Estaqimu×

Individual sessions and personal practice

Feminine and masculine energy balance sessions

Activate inner resonance to work with the self, mind, and body.

Grounded in neuroscience and quantum physics

1

Understand together

Read the Map alongside lived experience: what repeats, what the protective pattern tries to prevent, and what needs to change.

2

Build together

Create a personal prescription of remembrance, attention, and action, using words and situations drawn from the conversation.

3

Review together

Return to what actually happened in practice and daily life, then refine the next step.

The first session

Start with life. Build the first practice.

Complete the scan in the app before the meeting. The first session lasts 90 to 120 minutes and brings the Map into conversation with what feels accurate, surprising, or incomplete.

  1. 1

    Meet and make room

    Begin with what matters now and what brought the person to the session.

  2. 2

    Read the Map together

    Explore recurring protective patterns and their effect on work, relationships, and rest.

  3. 3

    Name three desired changes

    Identify three changes wanted in life, in the self, or in the impact of those patterns.

  4. 4

    Build the first Tree

    Name four branches and the first leaves from real life, then agree on a suitable practice time.

  5. 5

    Prepare Signal Check

    Name recurring inner statements in the person's own words, especially those shaping the relationship with God.

  6. 6

    Set the personal prescription

    Prepare morning and night rhythms and at least one Battle, with Pathways, Cloud, or other practices selected where useful.

A prescription made from your words.

The Tree and Signal Check are built during the meeting and opened together in the app. The remaining prescription is prepared during or directly after the call. Words, invocations, and timings are reviewed before the practices reach the daily plan.

Seven practice types

Each ritual meets a different part of the experience.

The prescription always includes the Tree, Signal Check, Morning Alignment, Nightly Relief, and at least one Battle. Pathways and additional practices are selected for the work at hand.

Between meetings

Practice lives inside the day.

The app holds the prepared practices and their agreed timings in the daily plan. Morning and night have their own personal rhythms. The Tree, Signal Check, Battle, and selected additional practices meet the situations being worked on. Timings and choices are reviewed as the experience develops.

How progress is reviewed

Recorded activity and lived change belong together.

The conversation considers what each practice actually records, how practice felt, and what changed outside the app. Targets and timings come from the personal prescription.

Practice recorded

What was practiced?

Review the available activity for each ritual and the agreed practice plan, alongside what made it possible or difficult.

Lived effect

What became lighter or clearer?

Look for a pause before reacting, a step taken instead of postponed, or greater ease in work, relationships, and rest.

Stability and adjustment

What can be repeated or recovered?

Notice whether a different response can return when the pattern reappears, and what words, timings, or practices need to change.

A month is the follow-up container. Each phase takes the practice, real-world effect, and stability it needs; a follow-up date does not automatically advance it.

The second session and follow-ups

Return to what actually happened.

The meeting is a flexible conversation about the experience, with room for whatever has become most pressing.

  1. 1

    What was practiced?

    Review the recorded activity and how the experience felt.

  2. 2

    What became lighter or clearer?

    Notice even small changes and what helped them happen.

  3. 3

    What felt difficult?

    Explore resistance, emotions, and the circumstances around them.

  4. 4

    What should continue, stop, or change?

    Review preferences and deliberate changes to the prescription.

  5. 5

    What matters most now?

    Make room for current situations, questions, and new insights.

  6. 6

    How should the plan develop?

    Author any needed personal words together, then review the revised practices before they reach the app.

The monthly program

One beginning. Practice and follow-up.

$144USD per monthor EGP 7,700

Opening session

One session lasting 90 to 120 minutes.

Between meetings

Personalized weekly app practices within the current phase.

Days 10 and 20

Two follow-up meetings of 30 minutes each.

Clear understanding, personal practice, and room to return to what changes.

Request a one-month guided program

Choose Tamer or Nada. WhatsApp opens so you can send your request directly. No account or payment is needed to send it.

$144USD / month

  • One 90–120-minute initiation session
  • Weekly personalized practice programs in the app, within your current phase
  • Two 30-minute follow-ups, on days 10 and 20

The initiation opens the work. Follow-ups review what is changing; they are not deadlines for completing a phase.

Choose Coach
Results accompanying your request

Your booking details and the results selected below are emailed privately to info@estaqimu.com, whether you choose Tamer or Nada. Results are not placed in the WhatsApp message.